Flexible
1 hour
FREE
Journaling Circle
This guided session uses thoughtful prompts to help you write out what’s in your mind and heart. You’ll be invited to journal, then take part in a gentle, optional conversation with others.
Video introduction
2 minutes of intro
WHO IS IT FOR?

Held either online or in person, the circle is not about performance or perfect words. It’s about presence, perspective, and the power of writing as a way back to truth.

How to prepare

If in person:

Bring: water bottle, pillow, blanket, your journal.

Wear: comfortable clothes, nothing tight on the belly

If online:

Simply be in a calm space with good internet connection.

Benefits
Soft Strength
Build inner strength through gentle movement.
Conscious Practice
No pushing, no pressure — just space to be.
Real Connection
You’ll feel seen, supported, and gently guided — not corrected.
What they say
Testimonial
FAQ

CONNECT
Schedule a Call
Schedule a call to learn more or
to secure a private session.
DISCOVERY CALL
Send a Message
Have a few questions or want to discuss further? Send an email.
vitamineden@gmail.com
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